Trampolining Schemes of Work

Trampolining Schemes of Work

Here is an example of a Trampolining Scheme of work.Click the image for a downloadable version and see below for any further examples:

Year 7: This resource includes:

  • Bouncing and Killing the bed
  • Bouncing and ½ Turn
  • Full turn
  • Tuck, Pike and Straddle
  • ½ Turn Routine
  • Performances

Year 8: This resource includes:

  • Pike, straddle and tuck
  • Seat drop
  • Seat drop with ½ Turn
  • Swivel Hips
  • 10 Bounce Routine (x2)

Year 9: This resource includes:

  • Seat drop & Swivel Hips
  • Front Drop
  • Half Twist to Front Drop (x2)
  • Front Drop to Seat Drop
  • Creativity and Performance

Year 10/Year 11: This resource includes:

  • Front drop variations
  • Back drop
  • Back drop to front drop variations
  • Cradle (Back drop – forward – half twist – Back drop)
  • Somersaults
  • Back Somersault
  • Combinations
  • Performance

Below are examples of our resources that you will find on PE Office.

       Please click on each one to view these free examples


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