KS4 Athletics Lesson Plans

The KS4 lesson plans covers lessons in year 10 and 11. Topics covered in each year group are:

Year 10

• High Jump
• Long Jump
• Shot Put
• Discus
• Sprints
• Plyometrics
• Developing Fitness
• Weight Training
• Testing

Year 11

• Distance
• Jumps Specialisation
• Throws Specialisation
• Distance Running and Sprints Specialisation