Our PE Office HRE resources, lesson plans and schemes of work can be purchased via a subscription for individuals, PE teachers, and PE departments as part of a school subscription or instantly via the shop where all the resources are available straight away.

 

Year 7:

Warm-ups/ stretching/
Cool-downs
Basic Drills
Testing
Circuit Training (x2)
Fatigue
Speed

Year 8:

Developing Speed
Step test
Fartlek training(x2)
Interval training
Continuous training
Multi-Stage Test (Bleep Test)
RE - TESTING

Year 9:

Plyometrics (x2)
Weight training
Principles
Effects on Body
Nutrition
RETESTING

 

Elite Athlete Videos

As well as our printable resources, we also have a PE VLE complete with our bank of videos created by highly-skilled elite athletes and performers. These athletes have created short video clips on a range of sport, breaking down key skills for students to watch and replay to help them gain a visual understanding of how the skills are developed and performed.

Find out more about our video bank