HRE Lesson Plans (KS3)
HRE Lesson Plans (KS3)

HRE Lesson Plans (KS3)


This HRE lesson plans resource covers: 

Year 7


Year 8


Year 9

  • Warmups / Stretching
  • Cooldowns
  • Basic Drills
  • Testing
  • Circuit Training [x2]
  • Fatigue
  • Speed
  • Developing Speed
  • Step Test
  • Fartlek Training [x2]
  • Interval Training
  • Continuous Training
  • Multi-Stage Test (Bleep Test)
  • Retesting
  • Plyometrics [x2]
  • Weight Training
  • Principles
  • Effects on Body
  • Nutrition
  • Retesting
HRE schemes of work and lesson plans   HRE lesson plans   HRE schemes of work   PE Office scheme and lesson plans

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