Trampolining Scheme of Work (KS3 & KS4)
Trampolining Scheme of Work (KS3 & KS4)
Trampolining Scheme of Work (KS3 & KS4)
Trampolining Scheme of Work (KS3 & KS4)

Trampolining Scheme of Work (KS3 & KS4)

£45.00


Year 7

 

Year 8

 

Year 9

  Year 10   Year 11
  • Bouncing and Killing the Bed
  • Bouncing and Half Turn
  • Full Turn
  • Tuck, Pike and Straddle
  • Half Turn Routine
  • Performances
 
  • Pike, Straddle and Tuck
  • Seat Drop
  • Seat Drop with Half Turn
  • Swivel Hips
  • 10-Bounce Routine [x2]
 
  • Seat Drop and Swivel Hips
  • Front Drop
  • Half Twist to Front Drop [x2]
  • Front Drop to Seat Drop
  • Creativity and Performance
 
  • Front Drop Variations
  • Back Drop
  • Back Drop to Front Drop Variations
  • Cradle (Back Drop – Forward – Half Twist – Back Drop)
  • Somersaults
  • Back Somersault
  • Combinations
  • Performance
 
  • Front Drop Variations
  • Back Drop
  • Back Drop to Front Drop Variations
  • Cradle (Back Drop – Forward – Half Twist – Back Drop)
  • Somersaults
  • Back Somersault
  • Combinations
  • Performance

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